Monday
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Breakfast: Toasted oats with natural yoghurt
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Lunch: Vegetable fried rice with oranges
Tuesday
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Breakfast: 5grain bread with avocado, lettuce & cucumber salad and tea
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Lunch: Sausage goulash with mashed matoke and pineapples
Wednesday
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Breakfast: Brioche with jam, capsicum and tea
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Lunch: Spinach and cheese lasagna with mangoes.